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Meal plan

ID: V31rn0xIpVNpRPk

By guest

Generated on 2025-06-29 11:22:43

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 85.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 89.0 g

Energy: 324.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!