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Meal plan

ID: GkQit_duknw76rs

By guest

Generated on 2025-08-11 21:10:40

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!