Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: RDL0VTi1ePgZqkY
By guest
Generated on 2025-06-17 18:48:03

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 86.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 34.0 g

Let's cook it!