Here is your personalized meal plan!
Meal plan
ID: 8l6pnXPUCwfd_xA
By guest
Generated on 2025-07-22 20:45:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 99.0 gEnergy:
211.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Banana Crackers
1 serving = 77.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!