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Meal plan

ID: YXiAulwlWh_Wx6I

By guest

Generated on 2026-07-03 22:20:51

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 284.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!