Here is your personalized meal plan!
Meal plan
ID: ma6me73yE6adxKY
By guest
Generated on 2025-08-18 03:06:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 72.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 56.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!