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Meal plan

Regenerate
ID: fZmlZpPrVh0PT3k
By guest
Generated on 2025-05-04 11:59:21

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hot Chocolate
1 serving = 62.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 80.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!