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Meal plan

ID: w9MD7thaqYVZNyE

By guest

Generated on 2025-09-02 08:00:52

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 287.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!