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Meal plan


ID: qA5Wsow3gP4yzZY
By guest
Generated on 2025-03-17 22:45:19

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pistachio Gelato
1 serving = 72.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 99.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g

Let's cook it!