Here is your personalized meal plan!
Meal plan
ID: 5DI_hs4LWsvSYTQ
By guest
Generated on 2025-03-26 10:34:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 86.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 68.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!