Here is your personalized meal plan!
Meal plan
ID: akK6e20Rq0qN0Mw
By guest
Generated on 2025-04-21 21:16:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blueberry Almond Granola
1 serving = 80.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 70.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
42.0 g
Let's cook it!