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Meal plan

ID: gX2o1FQ-YzWHT6Y

By guest

Generated on 2025-08-07 22:56:08

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 260.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!