Here is your personalized meal plan!
Meal plan
ID: M2uKzsQry99W4V4
By guest
Generated on 2025-08-16 10:38:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 72.0 gEnergy:
279.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
36.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!