Here is your personalized meal plan!
Meal plan
ID: ZfFlUZ-Y-OuVB1E
By guest
Generated on 2025-07-01 13:03:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 79.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 67.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!