Here is your personalized meal plan!
Meal plan
ID: MjAP_eNuPvZK7Vs
By guest
Generated on 2025-04-04 11:12:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Speculoos Fudge
1 serving = 75.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fresh Pineapple Pie
1 serving = 65.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!