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Meal plan


ID: 3yMG81hpu-VuL3o
By guest
Generated on 2025-11-05 03:09:28

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Owl Cookies
1 serving = 94.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 57.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Chip Bars
1 serving = 83.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!