Here is your personalized meal plan!
Meal plan
ID: Ltxi45FjRIqId2c
By guest
Generated on 2025-03-17 05:05:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 72.0 gEnergy:
278.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 56.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!