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Meal plan

Regenerate
ID: qxXnWkIKqLcmPWw
By guest
Generated on 2025-04-22 19:02:17

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 59.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!