Here is your personalized meal plan!
Meal plan
ID: l4E-d2F_yWxYwrI
By guest
Generated on 2025-08-28 23:00:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Hamburger Casserole
1 serving = 63.0 gEnergy:
90.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apricot Sausage Recipe
1 serving = 58.0 gEnergy:
137.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!