Here is your personalized meal plan!
Meal plan
ID: -pw9YStGYEvzFKk
By guest
Generated on 2025-06-02 16:18:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 81.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!