Here is your personalized meal plan!
Meal plan
ID: e7dQAPu1Oh3A_lY
By guest
Generated on 2025-08-17 07:30:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Bulgur Breads Recipe
1 serving = 81.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Harvest Apricot Preserves
1 serving = 92.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
67.0 g
Let's cook it!