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Meal plan

ID: nd2vmdp3uwYMsq0

By guest

Generated on 2026-07-09 10:12:33

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 75.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 80.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!