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Meal plan


ID: HLMOLYDFuWJWTqo
By guest
Generated on 2025-05-10 08:14:02

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 74.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 98.0 g
Energy: 400.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 73.0 g

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