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Meal plan

Regenerate
ID: 9PEj2IlUeTrZeCE
By guest
Generated on 2025-09-23 01:31:19

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 96.0 g
Energy: 348.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 100.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!