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Meal plan

Regenerate
ID: eJ65raJtd9LCJTk
By guest
Generated on 2026-04-22 06:18:59

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 86.0 g
Energy: 379.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 70.0 g
Energy: 194.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!