Here is your personalized meal plan!
Meal plan
ID: TpxV7nuXi7BUbjc
By guest
Generated on 2025-08-23 14:55:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 65.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 94.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!