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Meal plan


ID: tDsravGmAPYhymg
By guest
Generated on 2025-09-06 20:29:56

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mashed Banana Fritters
1 serving = 85.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Spiced Cake
1 serving = 95.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 32.0 g

Let's cook it!