Here is your personalized meal plan!
Meal plan
ID: YyDiC9yjqUJhZEs
By guest
Generated on 2025-03-15 17:02:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Banana Meatloaf
1 serving = 63.0 gEnergy:
125.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 76.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!