Here is your personalized meal plan!
Meal plan
ID: c5_F0kI1mZ05Efs
By guest
Generated on 2025-08-01 20:22:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 62.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 78.0 gEnergy:
88.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!