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Meal plan

ID: 5_EKrhoCZDuMJsg

By guest

Generated on 2025-11-18 06:37:22

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cinnamon Pretzels

1 serving = 88.0 g

Energy: 274.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Golden Honey Snaps

1 serving = 57.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!