Here is your personalized meal plan!
Meal plan
ID: lLSxLLPKZEWvatA
By guest
Generated on 2025-07-18 05:07:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 95.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Barbecued Almonds
1 serving = 57.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!