Here is your personalized meal plan!
Meal plan
ID: MRd8VK1jbXT1Juk
By guest
Generated on 2025-07-29 23:07:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Oregano Vinaigrette
1 serving = 64.0 gEnergy:
120.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 56.0 gEnergy:
226.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!