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Meal plan

ID: FlTqhoxziWL28-4

By guest

Generated on 2025-08-25 17:04:42

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 358.0 kcal

Protein: 29.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 130.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!