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Meal plan

ID: pTRSxIh2pO48WPc

By guest

Generated on 2025-06-21 08:22:59

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 283.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!