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Meal plan

ID: lZrPT-20ug74eKM

By guest

Generated on 2025-07-30 20:55:23

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!