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Meal plan


ID: ZKue3xV4vKQvorQ
By guest
Generated on 2026-07-09 19:42:02

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 68.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Raspberry Fool
1 serving = 93.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!