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Meal plan


ID: untLENB2vUbMIsU
By guest
Generated on 2024-11-16 22:47:39

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pot Pie Crust
1 serving = 77.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Banging candied almonds
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!