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Meal plan

ID: SEQ1gaD74Cj3d3o

By guest

Generated on 2025-08-24 21:41:45

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 164.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!