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Meal plan

Regenerate
ID: gGnwLnScjdOrKPs
By guest
Generated on 2025-03-28 05:30:15

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 73.0 g
Energy: 307.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 62.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!