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Meal plan

Regenerate
ID: e3AISNmK2pGh1lI
By guest
Generated on 2025-06-16 04:13:48

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 62.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!