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Meal plan

Regenerate
ID: MAKrnppkD3M-Nww
By guest
Generated on 2025-03-21 20:24:24

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 91.0 g
Energy: 147.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!