Here is your personalized meal plan!
Meal plan
ID: CQOOfRV3JUkrt98
By guest
Generated on 2025-03-19 05:34:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 86.0 gEnergy:
269.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 59.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!