Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: v28uRCJbQJR9yOc

By guest

Generated on 2025-03-19 17:21:03

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 166.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!