Here is your personalized meal plan!
Meal plan
ID: Mj5cNAbIRN0d7TM
By guest
Generated on 2025-06-22 23:56:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 71.0 gEnergy:
211.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!