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Meal plan

Regenerate
ID: YI7uwJG6Rqk8qzU
By guest
Generated on 2025-08-21 07:02:35

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 89.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 76.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!