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Meal plan

ID: NeT6ShWqqfc6_0c

By guest

Generated on 2025-05-04 00:23:51

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 71.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 88.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!