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Meal plan


ID: 97GNrszl8guvfxk
By guest
Generated on 2025-06-14 04:47:22

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Spirals
1 serving = 62.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cherry Creams
1 serving = 63.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!