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Meal plan

ID: HI5va8jJC1mM6ys

By guest

Generated on 2025-06-19 03:48:59

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 88.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pecan Rice Pilaf

1 serving = 60.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!