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Meal plan

Regenerate
ID: WxxIq80tboSL7j8
By guest
Generated on 2025-06-28 08:20:40

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 94.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 53.0 g
Let's cook it!