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Meal plan

ID: DqAScHoc65s1Yok

By guest

Generated on 2025-03-18 17:51:55

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 75.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Sweet Corn Relish

1 serving = 98.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!